7 Things For Women Over 50 To Remember
Explore the transformative journey of positive ageing and empowerment for women over 50 with Womans World.
Turmeric benefits for women
Consuming turmeric-rich foods and taking curcumin supplements can provide health benefits, particularly crucial for women. In menopause, women often gain weight, especially around the belly, due to a natural drop in estrogen leading to increased susceptibility to insulin resistance. Turmeric can play a crucial role in this regard. According to a Harvard study, prediabetic participants…
Mastering pH harmony: Achieving balance in your life, health, and love for 2024!
Welcome to a pHresh new beginning in a fresh new year – 2024! As we say goodbye to last year’s challenges, let’s embrace the new year as a blank canvas. It’s time to discover your ideal pH balance in all aspects of life—personal well-being, skin health, mental well-being, and relationships. Join us on a journey…
Understanding the difference between Vegan and Clean skincare in menopause
Delve into the world of skincare with confidence as we unravel the nuances between Vegan and Clean skincare in menopause In an era where conscious consumerism reigns supreme, the beauty industry witnesses a surge in demand for skincare products that align with ethical and health-conscious values, particularly among those with mature skin seeking specialized care….
Menopause Facial Hair: the Best Ways to Remove It
For women over 40, menopause is either knocking at the door or it’s already here, bringing a bundle of not-so-fun symptoms like hot flashes, night sweats, and changes in bone density that can last for months or even years. One of these less-than-ideal symptoms is unwanted facial hair, affecting around 40% of women over 45,…
Menopause: How soya can reduce hot flashes
Let’s talk about those not-so-fun hot flashes that often come with menopause. Officially, they go by the name vasomotor symptoms (VMS), and trust me, they’re like a rollercoaster ride. You can start with a mild warmth and end up in the middle of a heatwave, typically hitting the head, neck, chest, and upper back, and…