Cervical cancer: Preventable, treatable, but hitting the poor and vulnerable
Just like HIV self-testing, new technology and lessons learned from COVID-19 are opening doors for early detection of cervical cancer.
Optimize Your Health with Smart Eating: Key Food Swaps for a Healthier You
Ready for a healthful change in 2024? Elevate your meals with smart and wholesome food swaps to enhance your well-being. Making smart swaps in your meal planning, like choosing nutritious alternatives such as Greek yogurt and sweet potato fries, or opting for flavourful choices like chilli oil over chilli sauce and other traditional sauces, allows…
Turmeric benefits for women
Consuming turmeric-rich foods and taking curcumin supplements can provide health benefits, particularly crucial for women. In menopause, women often gain weight, especially around the belly, due to a natural drop in estrogen leading to increased susceptibility to insulin resistance. Turmeric can play a crucial role in this regard. According to a Harvard study, prediabetic participants…